About ten years ago, my friend Kristi said something to me that has helped me a billion plus times in all the days since.
She said, ”keep on walking.”
Walking? To where?
A country road? A hiking trail? Around a lake?
Maybe. But, her reference was to life. I don’t know about you, but I seem to have a tendency to get stuck and stay stuck.
- stuck in habits
- stuck in routines
- stuck in grudges
- stuck in whatever it happens to be
Fine and fair enough, I mean this is life we’re talking about. In all of those instances, I’ve grabbed onto her advice with both hands, and have pulled myself along, eventually gaining on getting un-stuck.
But, what about grief with its raw and real ride? There are numerous potholes, substantial downpours, and giant ruts.
When I was in high school, my friends and I would venture out on a dirt road, west of town. When we had lot of rain, the road became a sloppy mess. Guess who got stuck almost every time? And, guess what we did.
We walked.
Cell phones weren’t even invented then. We stepped into slimy mud, sometimes up to our knees, but we’d didn’t stay sitting in the truck, just waiting. We walked.
Today, I find myself thinking about if it’s even possible to keep on walking through grief.
In past losses, I long-jumped my way over all the hard stuff and right into the missing. Other losses I didn’t even deal with until years later. Forget walking, I ran right around those, straight to the finish line, whew, done.
This time, it’s not the same though. It’s my momma. I’m trying to approach her loss differently. Instead of skimming right over it, I’m sitting in it. Like a potato in a stew.
Why?
I don’t want to face all this in ten or fifteen years, I want to do it now. So, is the ’sitting in it’ of grief comparable to being stuck?
Sadness, missing, emotions, wishing, replaying, longing, thinking about, loving, memories?
I don’t think so. Those things are what make a loss fluid and moving. We don’t stay in say, replaying what happened forever, we might move on to thinking about or sadness or memories. That’s not what I call stuck. To me, that’s growth and healing.
I do think it’s possible to keep on walking through grief and I also think it’s possible to ’keep on walking and growing’ through it, too.
Thanks for reading.
Jessica

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I just happened on this post kind of randomly… but it struck me. You have written about walking and grief. In my life walking has fixed so many things. In a way, every walk is an homage to my dad who lost the ability to walk and then I lost him. I was 20. So… Yes. Walking can go a long way toward healing the heart.
https://marthakennedy.wordpress.com/2022/12/28/walking/
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Hi. Thank you so very much for your link. I will read it. 20 is so very young for loss. I lost my grandma when I was 21, but that is not the same as parent loss. Parent loss, for me anyway, is like nothing else ever. I think I will go for a walk today. Thank you for commenting.
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❤️
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Healing isn’t a linear process. Sometimes, it is one step forward, two steps backward. But it is still walking, and over the long run, it is walking forward. Some things you just can’t hurry. Sometimes when feeling so sad, doing housework can be soothing. God bless you as you live with this loss.
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Hi sweet Betty. You summed up exactly how I’ve been feeling. The steps seem more like some crazy dance moves some days. All over the place…. Love that you said, ‘Some things you just can’t hurry.’ You’re right. Oh, that’s good to know about housework. I’ll try that. Thank you.
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Yes, I think you are onto something here! Sometimes it’s just getting out of bed in the morning, and taking one step at a time. ☺
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Yesssssss!!! ❤️❤️❤️❤️❤️ Exactly! Thank you!
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