- I’m sorry you’re going through this.
- Take all the time you need.
- It’s incredibly difficult.
- This is the hard stuff.
- How can I help?
- I can bring a meal.
- Do you like cinnamon rolls?
- What meal do you miss the most?
- What cookies did they make? I’ll bake some.
- I’m sorry for your loss.
- The service was 12 years ago? Here’s some flowers for today.
- Want to talk about what you miss?
- Have a seat, I’ll do your chores.
- I understand.
- It’s ok to cry wherever you are.
- Missing them is allowed.
- Talking about them is, too.
- Want to go out to lunch?
- My treat.
- Take your time, really.
- Want a listening ear? I’m free all day.
- Can I pick something up for you?
- Food? Groceries? The kiddos?
- How are you doing? (A few days in.)
- Just checking in, anything you need? (A week or two later.)
- The world zooms by, but I didn’t forget. (A month into it.)
- How are things going? (A few more weeks pass.)
- Are you doing ok? (A month or two later.)
- Mind if I text you to see how you are?
- You don’t have to reply ever.
- Sending hugs.
- I remember.
- I miss that, too.
- I’m sorry it’s your 1st birthday, their first birthday, Mother’s Day, Father’s Day, Valentine’s Day, Thanksgiving, Christmas, or New Year’s without them.
- Want to plant some flowers?
- Let’s take a trip to their favorite place.
- I found this picture today.
- It’s the year anniversary, just wanted to call.
- I think you’re incredibly brave.
- Bawl your eyes out if you need to.
- Cry and cry some more.
- It’s ok, there’s no preparing for this.
- It went so fast, I don’t understand it either.
- 50+ years of marriage? You must miss them so much.
- I know it’s been a year, I got you a card.
- 16 years ago? It passed in a blink. Please know I’ll never forget.
- It’s really hard, til it gets a teeny bit easier.
- Songs can start the tear factory and that’s ok.
- Here’s a hanky if you need one.
- I got you a gift.
- I’m with you.
- We’ll figure it out.
- Sure, it’s tough.
- We believe.
- You’ll find your way.
Loss
is
hard.
These are the things I’ll say.
Thanks for reading. ❤️
Jessica
©️ COPYRIGHT 2023 Unmeasured Journeys
©️ COPYRIGHT 2023 Jessica Adam